The freedom of thinking & feeling

Welcome to my website.

This site offers people with an interest in spirituality a platform about meditation and Buddhist practice. Here you also find my course offerings, online meditations practices, articles, publications and information on the seminar center Mandalahof.

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May Your Practice Succeed

Free e-books

The corona crisis features an opportunity for a new development of society. Spiritual practices serve the cultivation of our wholesome thoughts and emotions. During the corona crisis my books are available for free download in electronic form.

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Online Meditation Course

A few conscious breaths can help to deal better with difficult circumstances. For me it is certain that people can liberate themselves.

Here you find instructions and practices for body and mind, which train you to focus on your breath during your daily routines, to become aware of your emotions, and to break free from deeply seated negative thoughts and habits.

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Peter Riedl

is a medical doctor, meditation teacher and author. Since 1991, he is also chief editor of the
magazine Ursache\Wirkung, which covers spiritual and Buddhist topics.

He leads meditation and mindfulness courses, and manages the spiritual residential and seminar center ‘Mandalahof’ in Vienna.

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Meditation & Courses

Since 1996, Peter Riedl leads meditation courses for beginners, advanced practitioners and teachers in Vienna. Next to mindfulness workshops he also holds courses in stress-reduction for doctors and hospital staff. His methods are easily integrated and applied to daily life.

Peter Riedl offers meditation courses several times a year.

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News from Peter Riedl

Corona crisis, Meditation & Mindfulness, News | 30. March 2020

A crisis is changing the world

The public restrictions through the measures taken in response to the corona crisis are entering the third week. Knowledge and awareness On Instagram kavana.life says: "If you can't go outside, go inside". …

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Corona crisis, Meditation & Mindfulness, News | 27. March 2020

Crisis as opportunity – Week II Friday

The second week is coming to an end. The world has changed. Today a friend called me from Germany and said he was sorry that so many activities are no longer …

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Corona crisis, Meditation & Mindfulness, News | 26. March 2020

Crisis as opportunity – Week II Thursday

The futurologist Matthias Horx has recently stated that the corona crisis will change the world. I think so too. Crises always transform us; this is their upside. Many people have noticed …

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Mandalahof

A spiritual residential and seminar center in the heart of Vienna for all those who are seeking a special place to stay or live. It offers tranquility, a pleasurable atmosphere and the best technical equipment. Rent our seminar and event spaces for Yoga, meditation or meetings. Images & Pictures: ©Valerie Rosenburg

Seminar center

Apartments & therapy rooms

Ursache\Wirkung is issued quarterly and is the largest independent magazine for Buddhism, ethics, spirituality and health in the German-speaking world. Read our magazine and discover current articles and blogs on our online platform.

ursachewirkung.at

Mindfulness, Meditation & Ethics

Upcoming Events

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