We all wish for a life of joy and serenity.

The key to this lies in the right way of feeling and thinking.

In this third volume of his series of spiritual and practical exercises, Peter Riedl shows how to achieve this and how to overcome the five major resistances to a successful life, namely addictive behaviour, anger, doubt, lack of energy and fear.

Peter Riedl is a university professor of radiology and practicing Buddhist, former editor of the journal Ursache\Wirkung, which is dedicated to spiritual and Buddhist topics. In 2016 the volume ‚May Your Practice Succeed‚ was published and in 2017 the second volume of the series Mindfulness and Sexuality.

Schlüssel zur Gelassenheit

Peter Riedl

U\W Verlag, 144 pages

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