Mindfulness and sexuality – A spiritual practice shows a way to a conscious sexuality and a fulfilled life.
The author describes ways and methods that lead to the healing of sexuality, to the increase of lust, to love and devotion. The book offers practical exercises on the topics of mindfulness, generosity, ethics, renunciation, wisdom, effort, patience, truthfulness, determination, meditation, loving kindness and equanimity.
Mindfulness and sexuality is a new interpretation of old spiritual teachings for the people of our time – beyond religion and esotericism.
Peter Riedl is a university professor of radiology and practicing Buddhist, former editor of the magazine UrsacheWirkung (Cause and Effect), which is dedicated to spiritual and Buddhist topics. In 2016 the volume ‘May your practice succeed – A Buddhist practice‘ was published.
Mindfulness and Sexuality – A Spiritual Practice
UW Verlag, 146 pages
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